How can we help?

Booking your appointment is simple, and we’re ready to provide the attention, care, and expertise you deserve. Let’s get started!

Consultations

$50.00

  • Consultation consist of 15 minutes. This is an introductory meeting designed to determine if therapy is a good fit for your needs. It is not a full therapy session, but rather an opportunity for you and the therapist to connect and ask questions.

Not sure where to start? Let’s talk first.

Assessments

$150.00

  • Assessments consist of 60 minutes. It is designed to help the therapist understand your background, current concerns and goals so that a personalized treatment can be developed.

Gain deeper insight into your mental health and emotional needs.

Pyschotherapy

$130.00

  • Psychotherapy consists of 60 minutes. It is a collaborative process between you and a licensed Mental Health professional designed to help you understand and work through emotional difficulties, life challenges and mental health concerns.

One-on-one sessions focused on your personal goals, challenges, and growth.

Group Therapy

$100.00

  • Group Therapy consists of 60 minutes. Consisting of a small group between 2 - 10 people with a licensed therapist, to share experiences, provide mutual support and to work towards personal growth and goals.

You don't have to do this alone, we can do it together!