Feeling overwhelmed, stuck, or not like yourself lately?

Rise and Shine Therapy LLC

Sunset over a calm lake with mountains in the background and a few clouds in the sky.
Book A Session

You don’t have to figure it out alone. Compassionate, judgment-free therapy for children, teens and adults—right from the comfort of your home.

Serving Lafayette, West Lafayette and Purdue University students, as well as all of Indiana by providing evidence-based therapy.

  • Telehealth across Indiana

  • Ages 10+

  • Safe, supportive, and personalized care

Start Feeling Better Today
Placeholder

If you’ve experienced…

  • Constant stress or anxiety

  • Emotionally drained or overwhelmed

  • Struggling relationships

  • Feeling stuck and unsure how to move forward

Therapy can help you regain clarity, confidence, and control.

This isn’t just therapy—it’s a path forward

  • Learn how to manage anxiety and stress

  • Feel more in control of your emotions

  • Build stronger, healthier relationships

  • Gain confidence and clarity in your life

  • Feel heard and understood

Schedule Your First Session

Your First Session (No Pressure)

Sunset over a field with bare trees in the distance, blurred grass in the foreground, and lens flare.

We start with a comprehensive mental health assessment

No judgment. No pressure. Just support.

Let's Book That Assessment and Talk

You don’t have to keep feeling this way

Group of friends standing together outdoors during sunset, hugging and enjoying the view over a scenic landscape with mountains in the background.

Taking the first step can feel hard—but it’s also the most important one.

Lets Start Your Journey!